What is testosterone?
Testosterone is the male sex hormone that is responsible for developing male characteristics such as a beard and deep voice, but most importantly muscle growth. Unfortunately as you get older your testosterone levels decrease, especially after the age of 30. Therefore in order to maintain levels of testosterone, supplements known as testosterone boosters are often required. To compare a variety of different muscle building supplements and products click here.
What are testosterone boosters?
Testosterone boosters are supplements that contain a variety of ingredients designed to stimulate an increased production of testosterone. The majority of products contain only natural ingredients, these often being a blend of Zinc, Magnesium and Vitamin B 6. These are the well-established compounds that have been shown to increase testosterone levels.
By increasing the levels of testosterone circulating in your body, testosterone boosters will increase muscle growth and help to reduce body fat. This is an amazing combination for anyone looking to improve their physique.
What other effects will a testosterone booster have?
The primary ingredients of most testosterone boosters have multiple benefits. Firstly Zinc, this is essential to many chemical reactions in the body, including the release of cellular energy and protein synthesis. In addition zinc is required in the regulation of cells that are part of the immune system. By ingesting zinc you ensure that these processes can work effectively. Furthermore zinc has also been shown to elevate mood, however the mechanisms behind this are not yet understood. Secondly Magnesium, this is needed for muscle contraction and also growth hormone production. Finally Vitamin B 6, this helps to suppress the female hormone oestrogen. All of these advantages to one’s health are on top of those which are encompassed by the increase in testosterone.
Due to the word ‘testosterone’ these supplements receive a lot of attention as they are misconstrued as steroids. However they are not at all similar. Testosterone boosters are composed of natural ingredients designed to stimulate the body to produce more testosterone. On the other hand steroids are a synthesised drug designed to mimic the hormones themselves. Therefore the negative side effects of steroids are not applicable to testosterone boosters. Note that using testosterone boosters will not affect the body’s ability to produce testosterone if you stop taking the supplement.
What testosterone booster should I take?
The ingredients list is crucial when choosing which testosterone booster to buy. Certain ingredients were once termed as testosterone boosters, however it has since been uncovered that this is a myth. The following ingredients are not effective testosterone boosters and may still be found in some testosterone boosters: Paederia Foetida, Saw Palmetto, Holy Basil and Ginger.
Maximuscle Max ZMA is a supplement that contains the key ingredients of Zinc, Magnesium and Vitamin B 6. The ZMA formula is an established blend that is very effective at increasing testosterone levels. Take one capsule of Maximuscle Max ZMA daily in order to reap the rewards of higher testosterone levels.